Lizzy founded Urban Bliss Yoga in Cornelius in 2006 and has since taught close to a thousand students fulfil their dream of becoming a yoga instructor.
Lizzy, a lifelong Yogi was first introduced to yoga by her mother at a very young age.
She also studied under the late Georg Feuerstein for 3 years totaling over 800 hours and continues to be inspired by masters such as Pattabhi Jois, David Swenson, Leslie Kaminoff, Paul Grilly, Berny Clarke, Donna Farhi and others. She is certified with over 1,500 hours of studying and holds an E-RYT 200 & E-RYT 500 status with Yoga Alliance. She has a vast knowledge of Yoga History, Yoga Philosophy, Yoga Literature, Yoga Therapy, Asana sequencing, Yin Yoga, Holistic Therapeutic Yoga, Yoga for Pregnancy, the Ashtanga Yoga Primary series, and more.
Lizzy will be teaching this Huntersville Yoga Teacher Training.